BestEzines.com

"18 Easy Tips for a Fit & Healthy Holiday Season!" from Imagine a Fit & Healthy You
Submitted On 2010-11-18

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at http://www.tanyastoh.com

1. "18 Easy Tips for a Fit & Healthy Holiday Season!" We are fast approaching the holiday season and statistics show that the typical American consumes on average an additional 400 to 500 calories per day ...

2. Get strong arm and a strong core with the "Exercise of the Week!" Biceps Curls on a stability ball ...

3. "Effort Plus Relaxation Equals Results" by: Nancy Boudrie ...

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, fitness, exercise, strong arms, healthy holiday season, biceps curls, stability ball exerci

Ezine Subscription Info: http://visitor.constantcontact.com/manage/optin/ea?v=001QSVz3SN0Narcs_Hpt87ngA

Website/Archive Link: http://archive.constantcontact.com/fs071/1102166654691/archive/1103924517699.html

Ad Rates: negotiable

Ad Contact:

Ken Middleton, Ken@tanyastroh.com

Ezine Owner: Tanya Stroh

Public Contact: feedback@tanyastroh.com

Circulation: 1900+

This Ezine has been Viewed 750 time(s).

Testimonial for "18 Easy Tips for a Fit & Healthy Holiday Season!" from Imagine a Fit & Healthy You

“As the owner of a chain of health clubs for 23 years I can tell you from experience the number one reason members stopped short of achieving their fitness goals... BOREDOM! Tanya’s program, takes boredom out of the equation! Instead of exercise drudgery you get variety, fun and...results! Thinking won’t burn any calories ...taking action will.” Charlie McDermott


Please Rate This Ezine:


Number of ratings: 2
Rating: 5.0
rating:4.8 rating:4.8 rating:4.8 rating:4.8 rating:4.8
Recent Reviews:
No Reviews
 

Additional Ezines for Health-and-Fitness