"2 Simple Keys to Your Fitness Success!" from Imagine a Fit & Healthy You
Submitted On 2011-01-19

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

1. "2 Simple Keys to Your Fitness Success!" We are more than half way through January, the holidays are over ...

2. Banish the Belly Bulge with the "Exercise of the Week" the 90 Degree Crunch w/ medicine ball! Abdominal Exercises are among my favorites! By simply lifting your legs ....

3. Eat Healthy "Green Bean & Artichoke Salad" from: Cynthia Goch, Author~"MaMa Mia Cucina"

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, exercise, keys to fitness success, ab exercises, best exercise for belly fat, green bean sa

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Testimonial for "2 Simple Keys to Your Fitness Success!" from Imagine a Fit & Healthy You

“Before Tanya I was working out consistently, but I have never seen the muscle definition that I have now! I am addicted to her workouts because not only are they extremely effective they are a lot of fun and different every time! They also challenge me and push me in ways I would never push myself. I never get bored with my workouts anymore because Tanya has given me new excitement for exercise!” Tegia Boswell

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