"9 Strategies for a Fit & Healthy You" from Imagine a Fit & Healthy You
Submitted On 2010-08-20

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

This week’s features include:

1. "Weight Loss and Exercise - 9 Strategies for a Fit & Healthy You" Yes, you can achieve your fitness goals. In the beginning, it might not be easy. You might hate it, and you may feel like quitting - but here are some strategies ...

2. Get Flat, Firm, Fabulous Abs! with the "Exercise of the Week" Oblique Push Throughs w/ medicine ball

3. "WALK THIS WAY to Tone your Tush High Intensity 30 minute Treadmill Circuit

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: Get Fit, fitness, exercise, healthy living, weight loss, flat and firm abs, oblique exercises, ab ex

Ezine Subscription Info:

Website/Archive Link:

Ad Rates: negotiable

Ad Contact:

Ken Middleton

Ezine Owner: Tanya Stroh

Public Contact:

Circulation: 1900+

This Ezine has been Viewed 1360 time(s).

Testimonial for "9 Strategies for a Fit & Healthy You" from Imagine a Fit & Healthy You

What I found through working with Tanya was that I was able to retrain myself to eat better, and get at least three days of exercise a week. Two years later, I am thrilled to report that I have maintained a forty pound weight loss. The energy and self confidence I have gained with Tanya is priceless to me. I cannot stress to all the impact her teachings have made in my life. Imelda Dittrich-Martin

Please Rate This Ezine:

Number of ratings: 9
Rating: 2.4
rating:4.8 rating:4.8
Recent Reviews:
No Reviews

Additional Ezines for Health-and-Fitness