Exercise Outside & Get Better Results!
Submitted On 2010-05-17
"Happy May!" Did you know that May is National Bike Month, National Asparagus Month, National Strawberry Month and National Salad Month
"Fitness and Exercise - Better Workouts and Better Results Outside" Spring is the perfect time of year to reassess your fitness goals and look at your exercise routines to see if they still meet your needs. Have you been doing the same workout since the fall,
"Want Thins Thighs and a Toned Tush?" Exercise of the Week: 1 Leg Good Morning
"What about sports drinks, protein shakes & power bars, do I need them?"
.... And Much More!
Anyone interested in fitness, exercise, diet, healthy living
Fitness, Exercise, fitness and exercise, better workouts, fitness goals, new exercise routines, thin
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Ken@tanyastroh.com Ken Middleton
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Testimonial for Exercise Outside & Get Better Results!
What I found through working with Tanya was that I was able to retrain myself to eat better, and get at least three days of exercise a week. Two years later, I am thrilled to report that I have maintained a forty pound weight loss. The energy and self confidence I have gained with Tanya is priceless to me. I cannot stress to all the impact her teachings have made in my life. Imelda Dittrich-Martin