"Exercising in the Fat Burning Zone - Fact or Fiction?" from Imagine a Fit & Healthy You
Submitted On 2010-06-17
Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer! This week’s features include:
1. "Exercising in the Fat Burning Zone - Fact or Fiction?" We have all heard of the 'Fat Burning Zone', but what exactly is that?
2. Strengthen Your Lower Back with the "Exercise of the Week" Superman's
3. "Beat the Belly Bulge" with 8 amazing moves! Hate Crunches? This "Alternative Abs" circuit includes 8 unique "crunch free" exercises to work your core and slim and trim your abdominal section! FREE Download, Easy to Print Circuit
Anyone interested in fitness, exercise, diet, healthy living
get fit, exercise, fitness, fat burning zone, cardio, beat belly buldge, ab exercises, crunches
Ezine Subscription Info:
Ken Middleton Ken@tanyastroh.com
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Testimonial for "Exercising in the Fat Burning Zone - Fact or Fiction?" from Imagine a Fit & Healthy You
“As the owner of a chain of health clubs for 23 years I can tell you from experience the number one reason members stopped short of achieving their fitness goals... BOREDOM! Tanya’s program, takes boredom out of the equation! Instead of exercise drudgery you get variety, fun and...results! Thinking won’t burn any calories ...taking action will.” Charlie McDermott