Fitness Advice Guide
Submitted On 2006-11-26

I'm sure you would agree that fitness and nutrition are vital to a healthy lifestyle. Good health is the cornerstone of everything we do. Without it, we are lost. Why is it, then, that these are two of the most confused and misunderstood topics? It is so simple when you have the facts.

Fitness Advice Guide is here for just that. We're going to separate the fact from the fiction and give you truthful information about fat loss, fitness, gaining body mass--lean muscle mass, that is--nutrition and supplementation. You'll learn how to turn your favorite treats into healthy snack recipes that taste great for the entire family, including the kids. We're going to teach you everything you need to know about creating the best weight-loss program for your success. And, we're going to do all of this for free.

Target Audience: Anyone who needs solid fitness infomation.

Tags: Fitness, Health, Weight Loss, Workout Programs, Fitness Advice

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