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"Fitness Exercise Workouts, Simple Guidelines for Success!" from Imagine a Fit & Healthy You!
Submitted On 2010-06-28

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at http://www.tanyastoh.com

This week’s features include:

1. "Fitness Exercise Workouts - Simple Guidelines for Success!" We all, at onetime or another, make a promise to get in shape, stay in shape and feel good about ourselves . . .

2. It's easy to "Whittle your Waist!" with the Exercise of the Week Side Oblique Crunch on a Bosu

3. "Power Protein Parfait!" A great after workout or anytime snack

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: fitness,exercise, get fit, workout guidelines for success, oblique crunches, Bosu, healthy snack

Ezine Subscription Info: http://visitor.constantcontact.com/manage/optin/ea?v=001QSVz3SN0Narcs_Hpt87ngA

Website/Archive Link: http://archive.constantcontact.com/fs071/1102166654691/archive/1103462081842.html

Ad Rates: negotiable

Ad Contact:

Ken Middleton Ken@tanyastroh.com

Ezine Owner: Tanya Stroh

Public Contact: feedback@tanyastroh.com

Circulation: 1900+

This Ezine has been Viewed 1197 time(s).

Testimonial for "Fitness Exercise Workouts, Simple Guidelines for Success!" from Imagine a Fit & Healthy You!

“Before Tanya I was working out consistently, but I have never seen the muscle definition that I have now! I am addicted to her workouts because not only are they extremely effective they are a lot of fun and different every time! They also challenge me and push me in ways I would never push myself. I never get bored with my workouts anymore because Tanya has given me new excitement for exercise!” Tegia Boswell


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