"Fitness & Exercise Plateau - Problem Solved" from Imagine a Fit & Healthy You!
Submitted On 2010-07-21

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

This week’s features include:

1. "Fitness and Exercise Plateau - Problem Solved!" Are you stuck in an exercise rut, doing the same thing week in and week out, not seeing the results you want ...

2. Eliminate Underarm Jiggle with the "Exercise of the Week" Triceps Overhead Extension w/tube

3. "Sneak Peak of My Workout!" I often get asked what I do when I workout! Believe it or not ...

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, finess and exercise, exercise plateau, triceps, tone under arms, workouts, fit and healthy

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Ken Middleton

Ezine Owner: Tanya Stroh

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Testimonial for "Fitness & Exercise Plateau - Problem Solved" from Imagine a Fit & Healthy You!

“I love working out with! I am never bored because my workout is different every time. I worked out with Tanya in person for a few years but after having my daughter I found it difficult to keep regular appointments. I really see Tanya in every workout I do on In just a few months I’m already seeing results, feeling stronger and better about myself. I have already recommended the site to all of my friends.” Kerri Roberts

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