"Flu Prevention Tips" from Imagine a Fit & Healthy You
Submitted On 2011-01-18

Weekly "Get Fit" Newsletter from

1. "Flu Prevention Tips" by Dr. Helise Bichefsky. The Flu is packing a pretty heavy punch this season. It's almost impossible to avoid coming into contact with a virus ...

2. YES you can do a Push Up w/ the "Exercise of the Week," the Kneeling Push Up. Push ups are a great change of pace ...

3. "Lose and Maintain Your Weight Loss" part 2, w/ Terri Richie, CCN & Mission: Nutrition ...

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, exercise, fitness, flu prevention, push ups, beginner push ups, lose weight, maintain weigh

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