"Halloween Treats & Tricks to Stay on Track!" from Imagine a Fit & Healthy You
Submitted On 2010-10-28
Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at http://www.tanyastoh.com
1. "Halloween Treats & Tricks to Stay on Track!"
If you are like most of us you are going to be stocking up on candy for the trick-or-treaters! It is a great Holiday - BUT ...
2. Love to Walk then include the "Exercise of the Week" in your next workout! Leg Lifts on a Bosu
3. "Exercise & Fitness for More Coordination, Balance & Flexibility" Sedentary lifestyles, desk jobs and lack of exercise can cause our muscles to become weak, unbalanced and inflexible ...
Anyone interested in fitness, exercise, diet, healthy living
get fit, fitness, exercise, Halloween fitness tips, Halloween candy and calories, walking exercise,
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Ken Middleton, Ken@tanyastroh.com
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Testimonial for "Halloween Treats & Tricks to Stay on Track!" from Imagine a Fit & Healthy You
“Before Tanya I was working out consistently, but I have never seen the muscle definition that I have now! I am addicted to her workouts because not only are they extremely effective they are a lot of fun and different every time! They also challenge me and push me in ways I would never push myself. I never get bored with my workouts anymore because Tanya has given me new excitement for exercise!” Tegia Boswell