"Halloween Treats & Tricks to Stay on Track!" from Imagine a Fit & Healthy You
Submitted On 2010-10-28

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

1. "Halloween Treats & Tricks to Stay on Track!"

If you are like most of us you are going to be stocking up on candy for the trick-or-treaters! It is a great Holiday - BUT ...

2. Love to Walk then include the "Exercise of the Week" in your next workout! Leg Lifts on a Bosu

3. "Exercise & Fitness for More Coordination, Balance & Flexibility" Sedentary lifestyles, desk jobs and lack of exercise can cause our muscles to become weak, unbalanced and inflexible ...

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, fitness, exercise, Halloween fitness tips, Halloween candy and calories, walking exercise,

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Ken Middleton,

Ezine Owner: Tanya Stroh

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Testimonial for "Halloween Treats & Tricks to Stay on Track!" from Imagine a Fit & Healthy You

“Before Tanya I was working out consistently, but I have never seen the muscle definition that I have now! I am addicted to her workouts because not only are they extremely effective they are a lot of fun and different every time! They also challenge me and push me in ways I would never push myself. I never get bored with my workouts anymore because Tanya has given me new excitement for exercise!” Tegia Boswell

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