"How Healthy Are Your Favorite Summer Salads?" from Imagine a Fit & Healthy You
Submitted On 2010-07-29

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

This week’s features include: 1. "How Healthy Are Your Favorite Summer Salads?" What do you think of when someone says healthy food? Chances are salads are in your list ...

2. "Kick Some Butt ... Literally!" with the Exercise of the Week Reverse Lunges on Step

3. Healthy Summer Recipe - Great for the Grill Greek Burgers

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: Get Fit, fitness, exercise, Healthy Salads, Lunges, Reverse Lunges, Healthy Burgers, Grill Healthy

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Ken Middleton

Ezine Owner: Tanya Stroh

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Testimonial for "How Healthy Are Your Favorite Summer Salads?" from Imagine a Fit & Healthy You

What I found through working with Tanya was that I was able to retrain myself to eat better, and get at least three days of exercise a week. Two years later, I am thrilled to report that I have maintained a forty pound weight loss. The energy and self confidence I have gained with Tanya is priceless to me. I cannot stress to all the impact her teachings have made in my life. Imelda Dittrich-Martin

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