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"Is Summertime the Easiest Time to Lose Weight & Get in Shape?" from Imagine a Fit & Healthy You
Submitted On 2010-09-01

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at http://www.tanyastoh.com

This week’s features include:

1. "Summertime is the Easiest Time to Lose Weight & Get in Shape - Fact or Fiction?" Myth: Summer is the easiest time to lose weight and get in shape. Myth Buster: Summer is the MOST difficult time to eat healthy ...

2. Get Amazing Arms with the "Exercise of the Week" Preacher Curl on stability ball

3 Eat Healthy Recipe "White Bean Dip - A Mediterranean Hummus" from: Cynthia Goch

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, fitness, exercise lose weight, get in shape, amazing arms, preacher Curl, white bean dip

Ezine Subscription Info: http://visitor.constantcontact.com/manage/optin/ea?v=001QSVz3SN0Narcs_Hpt87ngA

Website/Archive Link: http://archive.constantcontact.com/fs071/1102166654691/archive/1103633107545.html

Ad Rates: negotiable

Ad Contact:

Ken Middleton ken@tanyastroh.com

Ezine Owner: Tanya Stroh

Public Contact: feedback@tanyastroh.com

Circulation: 1900+

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Testimonial for "Is Summertime the Easiest Time to Lose Weight & Get in Shape?" from Imagine a Fit & Healthy You

Since early 2006 Tanya and I have been spending Friday mornings together. Her strategy is both simple yet demanding. She works to help me stay motivated, build muscle mass, increase my metabolism and maintain good form. My workouts have grown in intensity over time, our goals are a lot more refined and even after 4 plus years I still look forward to our early morning sessions! (And did I mention I lost an additional 75 pounds?) I feel great and life is good!” Lisa Margerum


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