Quitting Caffeine Tips
Submitted On 2008-09-23

This ezine focuses on the best tips and tricks on how to get rid of / quit caffeine. All the tips come from research, personal experience or experience from other readers. The newest developments into research on caffeine, its effect on the body and caffeine addiction.

Target Audience: Young and old, Men and Women, anybody who has a problem with caffeine and wants to quit it.

Tags: caffeine, coffee, energy, caffeine addiction, yoga, relaxation, health, addiction, blood pressure

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Ezine Owner: Chrisi Brand

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Testimonial for Quitting Caffeine Tips

Hi Chrisi, thanks for your ongoing newsletter and the value you keep providing - it is always welcome for me! Your daily messages keep me committed and motivated to keep disciplining myself and take the steps and tips to finally quit caffeine. I've already been able to reduce my intake from 5 to 2 cups per day only and I'm working on drinking even less. I am now attending a weekly yoga course at my local gym - but you were the starting point behind it.

Thanks for your work and keep it up!

- Laura, FL

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