"Strategies for a Fit & Healthy Summer!" from Imagine a Fit & Healthy You
Submitted On 2010-06-24

Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at

This week’s features include:

1. "Strategies for a Fit & Healthy Summer!" ... it will soon be time for long week ends away and family vacations. However, good times, fun times and party times can turn into challenging times for keeping your fitness routine on track! ...

2. "Look Better from Behind" with the Exercise of the Week Squats w/ Leg Extension

3. "Healthy Summer Recipe" Black Bean Salad

Target Audience: Anyone interested in fitness, exercise, diet, healthy living

Tags: get fit, exercise, fitness, healthy living, healthy summer, glute exercise, butt exercise, squats

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Ken Middleton

Ezine Owner: Tanya Stroh

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Testimonial for "Strategies for a Fit & Healthy Summer!" from Imagine a Fit & Healthy You

“I love working out with! I am never bored because my workout is different every time. I worked out with Tanya in person for a few years but after having my daughter I found it difficult to keep regular appointments. I really see Tanya in every workout I do on In just a few months I’m already seeing results, feeling stronger and better about myself. I have already recommended the site to all of my friends.” Kerri Roberts

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