The Wildman Training Newsletter
Submitted On 2007-01-12

Discover how the lost secrets of bodyweight training will build a stronger more athletic body in record time, build strength, burn fat, and build endurance in under 15 minutes a day.

Target Audience: Hard-core athletes, martial artists

Tags: bodyweight training, bodyweight exercises, pushups, squats, burpees, pullups, core strength

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Ezine Owner: John Grube

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