"What Does Success Mean to You?" from Imagine a Fit & Healthy You
Submitted On 2011-02-02
Weekly "Get Fit" Newsletter from Tanya Stroh Training Solutions, Your Online Personal Trainer at http://www.tanyastroh.com
1. "What Does Success Mean to You?" Success, according to Webster's Dictionary, literally means "a favorable result!" All too often we fail to ...
2. Get Lean, Toned Legs w/ the "Exercise of the Week," Adductor Leg Lifts. Your adductor or inner thigh muscles can be difficult to target ...
3. "Fit & Flexible w/ 4 Easy Moves" Bonus Workout! Increase the flexibility in your hips, low back and core with this easy to do routine ...
Anyone interested in fitness, exercise, diet, healthy living
get fit, exercise, fitness, fitness success, lean legs, toned legs, adductor leg lifts, flexibility
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Testimonial for "What Does Success Mean to You?" from Imagine a Fit & Healthy You
What I found through working with Tanya was that I was able to retrain myself to eat better, and get at least three days of exercise a week. Two years later, I am thrilled to report that I have maintained a forty pound weight loss. The energy and self confidence I have gained with Tanya is priceless to me. I cannot stress to all the impact her teachings have made in my life. Imelda Dittrich-Martin